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Sauerkraut Curry

27 janvier 2025
Servings: 2
Cook Time: 45 minutes
Sauerkraut Curry

Ingredients

 

  • 7 oz / 200 g dry lentils
  • 2 lbs / 900 g chicken breast fillet
  • 3 onions
  • 2-3 cloves of garlic
  • 1.3 lbs / 600 g potatoes
  • 8 red peppers
  • 2.2 lbs / 1000 g sauerkraut
  • 2 cups / 500 ml vegetable broth
  • 7 oz / 200 g cream cheese
  • 1 large pineapple
  • Curry powder
  • Chili
  • Salt
  • Pepper

    Directions 

     

    1. Wash the chicken breast, pat dry, cut into cubes & fry without any fat. Press garlic, dice onions & add to the chicken, fry briefly
    2. Dice potatoes, quarter the peppers, cut them into thin strips & add them to the chicken & let them saute for about 5 minutes
    3. Drain the sauerkraut, add it to the chicken with the broth and spices & simmer for about 15-20 minutes
    4. Peel the pineapple, cut it into cubes and stir in the cream cheese
    5. Let simmer for another 2 minutes

     

    Recipe Details

    This hearty chicken, lentil, and sauerkraut dish is a fantastic option for meal prep, offering a balanced combination of protein, fiber, and vegetables. With its robust flavors and filling ingredients, this dish can be made in advance and enjoyed throughout the week.

    The cream cheese and pineapple add a unique twist, making it both nourishing and satisfying. You can easily customize the recipe by swapping chicken for tofu or using sweet potatoes instead of regular potatoes to suit your preferences.

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